I am a psychologist and psychotherapist specializing in the person-centered approach.
The focus is on you, your experiences, and your own inner sense of what is right. I don't impose solutions; instead, I help you to listen to yourself and to hear your own 'yes' and 'no', even if that has been difficult in the past.
I believe that every person already has the inner resources for growth. My role is to create a safe and supportive space where you can reconnect with yourself, your needs, and your feelings.
I am not here to 'fix' you or to offer ready-made solutions. Together, we will explore your experiences, helping you to understand yourself better and to make choices that are right for you—mindfully, and with respect for your personal history.
I help women with
low self-esteem and self-doubt
internal conflicts
anxiety
relationship difficulties
overeating
Often, these struggles stem from a deep-seated feeling that "something is wrong with me" or "I am not good enough."
I know how important it is to be heard without judgment—and I understand how difficult it can be to trust
Client Outcomes:
/02
"I came alive again, noticing the world around me once more."
/01
"I took responsibility for my own life."
/05
"I've become more resilient and navigate life's events more easily."
"I stopped feeling guilty for choosing myself."
/06
"I'm finally pursuing a dream I never allowed myself"
/03
"I stopped depending on the opinions of others."
/04
/07
"I've gained a greater sense of inner freedom."
I've finally thawed out, and the world is brighter now.
/08
Sometimes, the most important dialogue is the one we have with ourselves. But it can be difficult to untangle the knot of thoughts and feelings on your own. I am here to be your attentive and gentle companion on this journey.
Kind Words:
How I Work
Sessions are 50 minutes long and take place either online or in-person in Falkirk. Price: £50 per session.
Before we begin, we will have a free 15-minute introductory phone call. This is an opportunity for us to discuss your reasons for seeking support and for you to ask any questions you may have.
If we decide to continue, we will sign a contract.
Contact
When you feel you're ready to take the first step—I'm here to help.
Send me a message on WhatsApp
or fill out the form below:
